Take a Walk With a Doc

Saturday, September 12 Sunset - 6pm McIntosh Woods State Park Sponsored by the Earth Day Committee - Enjoy a relaxing walk-through nature while learning about the many health benefits of spending time outdoors. Tracy Mixdorf will share how regular physical activity, fresh air, and connecting with nature can improve your physical and mental well-being. This is a wonderful opportunity to get moving, ask questions, and discover simple ways to incorporate outdoor activity into a healthier lifestyle. Whether you're an avid walker or just looking for a reason to get outside, this event is open to everyone. Come enjoy the beauty of one of our area's hidden gems while taking steps toward better health! We hope you'll join us for this fun, informative, and refreshing community walk.