L.E.A.N. Expectations

L.E.A.N. Expectations is a 2-hour workshop equipping women and parents before, during and after pregnancy. “The course is focused on growing a healthy baby by creating a healthy womb environment through positive Lifestyle, Exercise and Attitude choices, and basic prenatal Nutrition,” states Kelli Gerdes, population health manager at CG Public Health. This class is relevant to moms in all stages of pregnancy, whether they are carrying their first baby or their fifth. The next L.E.A.N. Expectations course will be held Tuesday, January 25th from 6-8 pm at CG Public Health 2570 4th Street SW Mason City, Iowa.