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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20270122T000000Z
DTEND:20270122T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Rest & Reset
DESCRIPTION:Learn simple\, evidence-informed meditation practices to reduce stress\, improve focus\, and cultivate greater calm. This beginner-friendly series offers practical techniques you can use at home to support your well-being throughout the new year. Registration is required for this class as the lessons learned in each session build on each other throughout the month. About the instructor: Kelley Torres is a meditation teacher\, wellness practitioner\, and lifelong student of mindfulness. She is passionate about helping people cultivate greater calm\, compassion\, resilience\, and self-awareness. With experience in meditation\, Reiki\, restorative movement\, yoga\, and sound healing\, Kelley offers gentle\, practical guidance for people of all experience levels. Her goal is to create a welcoming space where participants can slow down\, reconnect with themselves\, and leave with simple tools to support greater calm and well-being in everyday life.
X-ALT-DESC;FMTTYPE=text/html:Learn simple\, evidence-informed meditation practices to reduce stress\, improve focus\, and cultivate greater calm. This beginner-friendly series offers practical techniques you can use at home to support your well-being throughout the new year. Registration is required for this class as the lessons learned in each session build on each other throughout the month. About the instructor: Kelley Torres is a meditation teacher\, wellness practitioner\, and lifelong student of mindfulness. She is passionate about helping people cultivate greater calm\, compassion\, resilience\, and self-awareness. With experience in meditation\, Reiki\, restorative movement\, yoga\, and sound healing\, Kelley offers gentle\, practical guidance for people of all experience levels. Her goal is to create a welcoming space where participants can slow down\, reconnect with themselves\, and leave with simple tools to support greater calm and well-being in everyday life.
LOCATION:Clear Lake Public Library 200 N 4th St
UID:e.1102.742200
SEQUENCE:3
DTSTAMP:20261023T102654Z
URL:https://members.clearlakeiowa.com/events/details/rest-reset-01-21-2027-742200
END:VEVENT

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