BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220112T000000Z
DTEND:20220112T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Postpartum Fitness Class
DESCRIPTION:The Postpartum Fitness Class is an in-depth dive into specific exercises and stretches for postpartum women to consider as they begin the healing and restorative process after delivery. Participants will learn safe and basic exercises for the core\, pelvic region\, and overall body strength to help mothers maintain the stamina for those busy and amazing early parenthood years. The Postpartum Fitness class will be held Tuesday\, January 11th from 6-7 pm at CG Public Health 2570 4th Street SW Mason City\, Iowa.
X-ALT-DESC;FMTTYPE=text/html:The Postpartum Fitness Class is an in-depth dive into specific exercises and stretches for postpartum women to consider as they begin the healing and restorative process after delivery. Participants will learn safe and basic exercises for the core\, pelvic region\, and overall body strength to help mothers maintain the stamina for those busy and amazing early parenthood years. The Postpartum Fitness class will be held Tuesday\, January 11th from 6-7 pm at CG Public Health 2570 4th Street SW Mason City\, Iowa.
LOCATION:CG Public Health 2570 4th Street SW Mason City\, Iowa.
UID:e.1102.734149
SEQUENCE:3
DTSTAMP:20260508T081003Z
URL:https://members.clearlakeiowa.com/events/details/postpartum-fitness-class-734149
END:VEVENT

END:VCALENDAR