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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20130410T170000Z
DTEND:20130410T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:In an Oakwood Hour
DESCRIPTION:In an Oakwood Hour: Get Moving: The Importance of Exercise\n\nMom was right! Eat right and exercise!\n\nIncrease energy\; enhance mobility\, flexibility\, and balance\; improve sleep\; reduce the impact of illness and chronic disease\; improve the mind\, mood\, memory\, and self confidence.\n\n\n\nThe thought of exercise can be scary for seniors who worry about the risk of falling or are concerned that their current health status limits their mobility. But don't let these barriers discourage you.\n\n\n\nAttend this program to learn a variety of low impact exercises that anyone\, of any health\, can do while seated in a chair.\n\n\n\nSpeaker: Debbie Miller\, LPN\, Courtyard Assisted Living Manager\n\n \n\nWednesday\, April 10\, 2013\n\n12:00   1:00 p.m.\n\nLunch provided\n\nLocation: Oakwood Care Center's Bayside Room\n\nContact Katie Mason at (641) 357-5244 or kmason@abcmcorp.com to reserve your spot at this free lunch.
X-ALT-DESC;FMTTYPE=text/html:<strong>In an Oakwood Hour: Get Moving: The Importance of Exercise</strong><br />\nMom was right! Eat right and exercise!<br />\nIncrease energy\; enhance mobility\, flexibility\, and balance\; improve sleep\; reduce the impact of illness and chronic disease\; improve the mind\, mood\, memory\, and self confidence.<br />\n<br />\nThe thought of exercise can be scary for seniors who worry about the risk of falling or are concerned that their current health status limits their mobility. But don&#39\;t let these barriers discourage you.<br />\n<br />\nAttend this program to learn a variety of low impact exercises that anyone\, of any health\, can do while seated in a chair.<br />\n<br />\nSpeaker: Debbie Miller\, LPN\, Courtyard Assisted Living Manager<br />\n&nbsp\;<br />\nWednesday\, April 10\, 2013<br />\n12:00 &ndash\; 1:00 p.m.<br />\nLunch provided<br />\nLocation: Oakwood Care Center&rsquo\;s Bayside Room<br />\n<strong>Contact Katie Mason at (641) 357-5244 or <a href="mailto:kmason@abcmcorp.com">kmason@abcmcorp.com</a> to reserve your spot at this free lunch.</strong>
LOCATION:Oakwood Care Center's Bayside Room
UID:e.1102.724706
SEQUENCE:3
DTSTAMP:20260519T195932Z
URL:https://members.clearlakeiowa.com/events/details/in-an-oakwood-hour-04-10-2013-724706
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