Pandemic Fatigue ~ Let Resiliency be your Super Power

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Name: Pandemic Fatigue ~ Let Resiliency be your Super Power
Date: August 26, 2020
Time: 12:00 PM - 1:00 PM CDT
TimberCrest Senior Living Apartments
Event Description:
Grab your lunch and sit back and relax. Presented by Sandy McGurran. Are you experiencing pandemic fatigue related to Covid-19? Are you experiencing low energy, anxiety, lack of sleep, stress or fear?

During this session we will discuss fatigue and the importance of pausing and checking in with yourself. Together in our "Zoom-spa" we will experience several research based tools of support for resiliency and self-care including; Meditation, gratitude, aromatherapy, breath, chair yoga, mindfulness and community connection.

This will be a Zoom presentation: Register and your zoom invitation will be emailed to you.
Location:
Virtual Presentation - Register and a link will be emailed to you. You can call to register as well. - 641-529-7736
Zoom Presentation - register by calling or emailing and we will email you the link
kboyd@onevision.org

TimberCrest Apartments at Glen Oaks Community 
(On the One Vision Campus - 1/2 mile behind Fareway)
200 Glen Oaks Drive
Clear Lake, Iowa 50428
Date/Time Information:
Wednesday August 26th
12 noon to 1 PM
Contact Information:
Kim Boyd 641-529-7736
Fees/Admission:
Free
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